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im 34

weighed myself on the same scale that i used last month. lost 6 lbs

i guess that is acceptable. going to take all summer to get fit

will stay fit for 10 years. then when im 45 i will...

so tough not to drink tonight. brain so empty.......i can see how ppl end up homeless

sorry if im making one of these threads again.....also parlayin you are right ive pretty much given up on happiness. if i meet a girl i will get sick of seeing her around all the time and will just...

:lmao:

ill remember not to drink any water all day 2

feeling super bad the past 2 days. then at night i feel better. i know why....ive been taking these pills called greencoffeex everyday at 1 and they just stay with me all day and make me feel...

i dont know how i feel honestly. i did a lot of binge drinking for 2 years. and just stopped. with that and the hormonal changes of dieting i feel pretty bad. but it comes and goes....also if i got a...

no doubt about it. its terrible for you. but i said "drink my life away" and thats what i meant

i just feel like this 1-2 times a week. most nights i feel better

yeah guys it could be done. it is balanced cause of the very nutritious shake

only thing is it has to be sustainable so that i can work everyday without a hangover

peaked out at 235 lbs last month (5'9 188 in high school).....down to about 225 now. wont drink or stop this diet until i get down to 188 again

but im just not feeling it really. ill tell you why...