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NFC West Preview
By Kevin Rogers
Two of the last four NFC representatives in the Super Bowl have amazingly come from the NFC West, with Seattle playing for the championship in 2005, and Arizona last season. The Cardinals finished the regular season at 9-7, but came within two minutes of upsetting the Steelers, only to lose, 27-23.
Arizona made great strides last season, behind Kurt Warner's resurgence at quarterback, and Larry Fitzgerald's leap into the NFL's elite receivers. However, digging deeper into the Cardinals' improbable run, Ken Whisenhunt's club swept each of their division opponents, accounting for six of nine victories. The other three wins came against Miami in Week 2, Buffalo in Week 5, and Dallas in Week 6. The defense yielded at least 47 points in three separate contests against the Jets (56), Eagles (48), and Patriots (47).
The Seahawks took a step back in 2008, finishing 4-12 in Mike Holmgren's final season. It didn't help that quarterback Matt Hasselbeck missed nine games with a lingering back injury. Seattle's passing game is set to improve not only with Hasselbeck healthy again, but also the acquisition of ex-Bengal wide receiver T.J. Houshmandzadeh, who caught 92 passes last season.
The 49ers started slow under Mike Nolan, but played well towards the end of last season with the installment of Mike Singletary as head coach. San Francisco won five of its final seven games to finish 7-9, while covering four of its last five games as an underdog.
The Rams hit a new low in 2008, claiming only two victories, as Scott Linehan is out as head coach and Steve Spagnuolo is in. The former Giants defensive coordinator comes into a dire situation in St. Louis, as the Rams are slowly starting over after the releases of wide receiver Torry Holt and offensive tackle Orlando Pace.
Here are the season win totals for the NFC West, according to Sportsbook.com.
Arizona Over 8.5 (-115) Under 8.5 (-115)
Seattle Over 8 (-160) Under 8 (+130)
San Francisco Over 7 (-145) Under 7 (+115)
St. Louis Over 5.5 (-160) Under 5.5 (+130)
The panel at VI had differing opinions on the top two teams in the division, on whether Arizona will come back down to Earth, and if Seattle bounces back this season.
Chris David, Brian Edwards, and I are all in agreement on the Seahawks rebounding in 2009, and becoming a playoff team once again. David says, "On paper, the Seahawks catch a real easy home schedule and could put up a 7-1 spot if it plays to its level. The road was trouble last year and will be tough again, however, new head coach Jim Mora Jr. has had success keeping a team focused, evidenced by his efforts in Atlanta."
Edwards says that Qwest Field will once again become the 12th man for the Seahawks, "Let's not forget that this team enjoys one of the premier home-field advantages in the league, thanks to the weather and travel for opponents."
Judd Hall disagrees with the panel on Seattle's chances for an 'over' this season. Hall believes the addition of rookie linebacker Aaron Curry from Wake Forest will help, but Hasselbeck's health is still a concern. Hall says, "Reports say that Hasselbeck is at full strength, but how long will that last with an offensive line that appears to be without Walter Jones. I don't see this club winning more than six games this season."
The chances of the Cardinals repeating their miracle run of '08 are likely, according to Hall. "It's an easy choice for people to fade the Cardinals here after falling in the Super Bowl. But they still have Warner, Fitzgerald and Anquan Boldin. I like Tim Hightower in the backfield with Chris "Beanie" Wells as a change of pace," Hall notes. "The schedule does have a couple lousy road trips in there (at Seattle, then at New York, at San Francisco, then at Detroit), but this team should have no problem making it back to the playoffs with 10 wins," Hall concludes.
David doesn't see the Cardinals duplicating last season's success. "A lot went right for Arizona in 2008 and playing as a favorite rather than an underdog is a much different role. The SB loser theory is another great fade tool and it applies to the Cards. In the last 10 seasons, the Super Bowl loser has failed to make the playoffs eight times, including the Patriots last year. Of those 10, five had nine or more wins but more importantly, only one team improved their win total. With that being said, an 8-8 record in the desert looks solid," David claims.
Edwards and I are in agreement on the Rams having plenty of issues this season. Mark Bulger's health is still in question this season, while the schedule does St. Louis no favors, with three of its first four games on the road. Steven Jackson is coming off a subpar season, and despite his immense talent, the running back still signed a mega-contract prior to last season, so his motivation is still in question.
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