Just wondering what information or experience people have had about/with it...
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Melatonin is supposed to help hold back the years as well as help you sleep![]()
SBR Founder Join Date: 8/10/2005
SBR Founder Join Date: 8/10/2005
I don't think there's any scientific studies showing this will slow down your aging.
There's only one proven way to slow down aging so far - that is starving yourself (eating 30% fewer calories than is "healthy".)
$3 - $5 a bottle of 120 tabsReally good value. Who knows if it REALLY keeps you younger or not but it certainly helps with Insomnia
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Here is a short writeup about Melatonin...
http://affairsoflife.com/melatonin.htm
SBR Founder Join Date: 8/10/2005
only thing that works is testosterone and growth hormones but I think they might do other damage or have side effects.
SBR Founder Join Date: 7/20/2005
Agree with all the above CheckerboardI have also recently (In the last 4 weeks) started drinking a lot more water -Notice my skin is a lot smoother since I have been doing this ( God that sounds so gay
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I also find that mixing a teaspoon of Cider Vinegar into each 1/2 pint of water I drink helps as well.
SBR Founder Join Date: 8/10/2005