i had those days when i first began to learn about gambling on sports!!, this is what i did,
1. deposit 20$ into your account.
2. stay away from totals, or unders, or parlays, or teasers, or props,
3. bet only straight wagers or small pointspreads
4. so let's say you start out with 20$, bet only 1/4 of it(5$), until you get to 200 $, it make take you 3-4 weeks to get it to 200$.
5. keep on betting no more than 1/4 of the amount of money in your account.
6. have this metality "i am not betting for the thrill of it, i actually want to win some money"
7. do not bet more than 2 games a day until you get to 200$, and when you reach 200$, still don't bet more than 2 games a day.
8. stay positive, and while you are betting , google how to bet and how to read trends, and learn to stay away from fishy lines and learn to actually watch the games and study as many teams as you can on the sports that you bet on. the more information you know, the better!
9. and last, assume that you are going to lose every once in a while, just make sure that every time you make a bet, your not sweating bullets about whether you will win your bet or not , (because you placed too much of your money on this one bet, or multiple bets)
those are my "rehab" suggestions.
